To prevent burnout at work, it is essential to achieve a certain balance in life. If you feel like you are struggling between creating art and your everyday life, next practical tips should make it little easier fo you.
1. Define your priorities
Start by creating a list of your life priorities, assigning them importance, and then organizing them accordingly. Another important aspect is to consider the consequences. Ask yourself what can happen if you prioritize work over family, friends or self-interest in the long run, as well as whether you are willing to bear the consequences.
2. Create a schedule
Most people have their work schedule planned, at least to some extent. So if you want to live a happy and balanced life, it is good to plan your time with family and friends in advance. But also don’t forget to plan your work assignments. As a result, you will have reason to look forward to something, and such planning will also help you better plan your work tasks so that you can complete them all within the deadline.
3. Avoid workaholism
It is good to love your job, but many people stay at work for long hours, …